4 Midsection Moves for a Visible Six-Pack
Muscles used


Description
These four core exercises for a visible six-pack will make your abs burn! This HIIT workout is made for your six-pack.
HIIT (High Intensity Interval Training) is one of the most popular and most effective training methods. Not only does it burn fat; it also challenges your muscles. Complete all 4 exercises one after the other for 45 seconds each. You can then rest for up to 45 seconds. Repeat the circuit 6 times. Always make sure that your exercise is clean and controlled and keep your body firm.
Warm up well before you start training! Have fun with our workout.
Do our Body Check to find out.

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Download WorkoutTake your shape training to the next level.
Make more energy from fatty acids.
Ideal for your shape goals!
Nothing can stop you now! Improve your regeneration!
Our L-Glutamine helps you bounce back quicker
to be ready for your next workout!
Vital for your body’s needs.
Hit your recommended daily allowance
of vitamins C, D, and B12.