Virgin Watermelon Sour Cocktail (high protein)

perfect for Summer sipping

virgin watermelon sour cocktail with lemon clear whey protein powder
Goal shape
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 178
Protein 27 g
Fat 1 g
Ingredients …

2 Persons

You will need

400 g watermelon, seeds and rind removed
4 tbsp lemon juice
60 g foodspring lemonade clear whey
1 handful handful ice cubes

Virgin Watermelon Sour Cocktail (high protein)

perfect for Summer sipping

By: Izy Hossack
This non-alcoholic watermelon sour cocktail is a dream for hot summer days! With a zippy lemonade flavour and the sweet, refreshing juiciness of watermelon. Our lemon clear whey creates a frothy top, just like the one you get in a sour cocktail shaken with egg white (but…without needing the egg white!).


  • Blend the watermelon and lemon juice together in a blender until smooth. Add the whey and blend again until fully dissolved and frothy. Add the ice cubes and stir to chill.
  • Divide the watermelon sour cocktail between two glasses, garnish with some watermelon and a basil leaf then serve.
  • Enjoy!
Try adding a splash of non-alcoholic gin and some Angostura bitters to this recipe to bring a more botanical flavour to this drink
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