Warm Chia Pudding

with maple pears & pecans

warm chia pudding with maple pears and pecans
goal Muscle Building
Total time 10 mins
Schwierigkeit Easy
Nutritional value (per portion)
Kcal 415
Protein 24 g
Fat 19 g
KH 31 g
Ingredients …

1 Persons

Deine Einkaufsliste

1 pear, cored, cut into 8
0.5 tbsp maple syrup

2 tbsp white chia seeds
100 ml skimmed milk
200 ml water
30 g White Chia Seeds
White Chia Seeds
White Chia Seeds
The fitness superfood
2 tsp Peanut Butter
Peanut Butter
Peanut Butter
The delicious protein snack
1 tbsp chopped pecans

Warm Chia Pudding

with maple pears & pecans

By: Izy Hossack
If you’re a chia pudding addict, you might be sad that it’s less enjoyable in the colder months. Enter warm chia pudding! It’s just as easy to make and is like a cross between porridge and chia pudding. Here I’ve topped it with pears warmed with maple syrup, pecans and peanut butter, but change up the toppings as you like.


  • Place the pear and maple syrup into a small pot with a splash of water. Set over a medium-low heat and stir occasionally, until the pears are warmed through. Remove from the heat.
  • Whisk together the vanilla whey, skimmed milk and water in a small pot until smooth. Add the chia seeds and stir over a low heat on the stove until thickened and steaming. Remove from the heat and pour into a bowl. Top with the warm pear, peanut butter and pecans then serve.
  • Enjoy!
For a simple flavour, we've used vanilla whey here but change it up for something more indulgent like our chocolate peanut butter whey if you like.
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