Energy protein cake recipe

perfect for a quick energy boost after your workout

goal Muscle Building
Total time 15 mins
Schwierigkeit Easy
Nutritional value (per portion)
Kcal 581
Protein 47 g
Fat 14 g
KH 62 g
Ingredients …

1 Persons

Deine Einkaufsliste

75 g oatmeal
1 egg white
1 egg (medium sized)
100 ml milk, 1.5%
150 g frozen berry mix
30 g Whey Protein Chocolate
Whey Protein Chocolate
Whey Protein Chocolate
The highest-quality protein with a high content of essential amino acids.
4.6/5
32.99 €
750g
(43.99 €/1kg)
1 tsp cocoa powder

Energy protein cake recipe

perfect for a quick energy boost after your workout

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
This protein cake is best eaten as a post-workout meal to support your muscle building goals. Just toss everything into the microwave – leave your oven off! It couldn’t be easier!

Preparation

  • Mix all the ingredients in a microwave-safe bowl.
  • Bake in the microwave for 10 minutes.
  • Cool and then dig in!
  • Enjoy!

Tip:

Add some coconut flakes and lots of raspberries to the protein cake to make it a more summery delight.
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