Magazine / Fitness Recipe / Chia Seed Lemonade with Berries

Chia Seed Lemonade with Berries

Refreshing lemonade with chia seeds

goal Shape

Total time 10 mins

Schwierigkeit Easy

Nutritional value (per portion)

Kcal 38

Protein 2 g

Fat 2 g

KH 2 g

Ingredients …

1 Person Persons

Deine Einkaufsliste

250 ml sparkling water

2 tsp White Chia Seeds

White Chia Seeds

The fitness superfood

4.7/5

9.9900

250g
()

0.5 lemon

10 g berries of your choice

5 einige Blätter mint leaves

Chia Seed Lemonade with Berries

Refreshing lemonade with chia seeds

By: Candy Lexa

Recipe Development & Content Editor

Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.

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Why trust us?

A chia seed lemonade that’s not only refreshing, but also delivers powerful nutrients. Chia seeds are packed with not only protein, but also omega-3 fatty acids. Drink up!

Preparation

Put 2 teaspoons of chia seeds into a glass and fill up 2/3 with cold mineral water.
Halve your lemon, squeeze it and add a teaspoon of lemon juice.
Wash your berries and mint, add to the glass and stir well.
Let your drink stand for at least another 10 minutes, so the chia seeds can expand.
Enjoy!