Deine Einkaufsliste
200
g
Protein Pasta
Protein Pasta
Lower carb* pasta that's super yummy
4.9900
1.
For the bell pepper sauce:
2
red bell peppers
1
onion
5
cloves
garlic
0.5
tsp
olive oil
250
ml
oat drink
1.5
tbsp
lemon juice
3
tbsp
oats
0.5
tsp
salt
1
tsp
paprika
0.5
tsp
smoked paprika
1
tsp
dried oregano
0.5
tbsp
corn starch
pepper
red chili flakes
2.
For the baked feta:
50
g
almonds, soaked
25
g
cashews, soaked
juice of half a
lemon
1
tsp
olive oil
1
tbsp
nutritional yeast flakes
1
clove
garlic
0.5
tsp
salt
1
tsp
oregano, dried
1
tsp
rosemay, dried
1
tsp
thyme, dried
1
tsp
basil, dried
optional topping
fresh parsley, fresh basil
Protein Pasta with Oven-Baked Vegan Feta & Bell Pepper Sauce
with deep roasted flavors
Here’s a recipe for all the protein pasta lovers who want to upgrade from the jars of tomato sauce. This spicy bell pepper sauce is topped with homemade, oven-baked, vegan feta. How irresistible is that?
Preparation
-
Soak the almonds and cashews in water overnight.
-
The next day: Preheat the oven to 180° C.
-
Put the soaked nuts, lemon juice, oil, garlic, yeast flakes, and salt into a high-powered blender. Blend until smooth.
-
Wrap the blend up in a clean kitchen towel. Twist all edges together to seal it, and squeeze gently to remove extra liquid.
-
Put the solids of the nut mix into a small baking dish.
-
Cover the nut mix with a bit of olive oil and the mix of dried herbs.
-
Bake the vegan feta for 30 minutes at 180° C until it starts to turn a lovely golden-brown.
-
Meanwhile, remove the seeds, membranes, and stems from the peppers, and cut the flesh into large pieces.
-
Cut the onions and garlic into large cubes.
-
Place a piece of parchment paper on top of a baking sheet. Put the vegetables onto it, cover with oil, and roast at 180°C for 15-20 minutes.
-
Meanwhile, cook the Protein Pasta according to the instructions on the package.
-
Put the roasted vegetables and other ingredients for the bell pepper sauce into the blender. Puree until smooth.
-
Mix the Protein Pasta and the bell pepper sauce together.
-
Crumble the vegan feta and top the pasta with it.
-
Serve with fresh herbs if desired.
- Enjoy!
Our Tip: Switch the bell pepper sauce for creamy cauliflower sauce
Pack up your tomato sauce. We're onto a whole range of other sauces. From bell pepper sauce to a creamy cauliflower sauce or a mac 'n cheese sauce made with pumpkin!
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