Just don’t feel like a salad for lunch today? Try our recipe for fried potatoes with quark and herring Super quick & rich in protein!
Avocado, with all the wonderful nutrients it contains, is a great addition to your breakfast. The unsaturated fatty acids have a positive effect on your body’s functions. For a smooth and delicious start to your day. And for an extra boost, try it on some hearty slices of our Protein Bread! You can’t go wrong.
Bagels lend themselves to both breakfast dishes and snacks. Especially when you might be in a rush! Top them with anything that suits your taste. Our favorite variation is the classic bagel with salmon and cream cheese, but let your imagination guide you!
Probably the fastest and easiest ice cream to make from scratch. You only need 2 ingredients for this banana ice cream, made with no ice cream machine in sight. No added sugar, no fatty ingredients. Our vegan banana ice cream is the perfect snack for the summer.
Fried egg meets avocado – as a side dish for breakfast or as a main dish with a side salad. Perfect for brunch with friends and family!
Curly kale is one of the superfoods of the season – and no wonder, as it’s full of vitamins and essential minerals! If you prepare it without too much extra processing, this curly kale salad will serve you with necessary nutrients all through the winter.
Our Whey Protein isn’t only good for creamy drinks. You can also whip it into smoothie bowls. The optimal high-protein and low-calorie breakfast! What are you waiting for?
Looking for a salad to make the most of early spring’s bounty? How about this… An asparagus salad recipe with fruity strawberries and salty feta cheese: it tastes like a dream and is still very low in calories!
Switch out your morning muesli for a bowl full of color! This berry smoothie bowl will bring a zing to your breakfast table. Try it in the summer for a great change of pace that’s not too heavy.
This protein cake is best eaten as a post-workout meal to support your muscle building goals. Just toss everything into the microwave – leave your oven off! It couldn’t be easier!
For breakfast or between meals – goji berries and blueberries give you the energy boost you need!