Deine Einkaufsliste
The batter yields about 5 crêpes. Without any toppings, 1 crêpe contains about 141 kcal. 15g of our Protein Cream adds 78 kcal.
For the crêpes
30
g
spelt flour (or rice flour)
15
g
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein with a high content of essential amino acids.
32.99 €
60
g
corn starch
1
tbsp
Coconut oil
Coconut oil
The best choice for cooking and general health
6.99 €
1
egg
250
ml
milk (1.5% fat)
1
pinch
salt
For the topping
Protein Cream Hazelnut
Protein Cream Hazelnut
Chocolate spread with 85% less sugar.
5.99 €
Crêpes with Chocolate Cream
Treat your sweet tooth - the right way
Crêpes with chocolate only on cheat days? We think that crepes should be enjoyed anytime, and lucky for you, we have a recipe with much less sugar. Our Hazelnut Protein Cream will knock your socks off!
Preparation
-
Mix flour, Whey Protein, cornstarch and salt in a bowl. Form a well in the middle.
-
Add coconut oil, eggs and milk to the well and mix everything from the inside out so no lumps form.
-
Heat a pan with some coconut oil. Ladle the mixture into the center and tilt the pan until the batter is spread over the entire surface.
-
Cook for 2-3 minutes. Flip. Cook for another 1-2 minutes.
-
Garnish the crêpes with a generous amount of Protein Cream.
- Enjoy!
Our Tip
The Protein Cream is obviously our topping of choice, not only for crepes but for pancakes too.
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