Cloud Bread Recipe

The low-carb flatbread

goal Shape
Total time 35 mins
Schwierigkeit Easy
Nutritional value (per portion)
Kcal 95
Protein 6 g
Fat 7 g
KH 1 g
Ingredients …

5 Persons

Deine Einkaufsliste

3 eggs
100 g cream cheese
1 tbsp Baking Protein
Baking Protein
Baking Protein
Baking for fitness
750g tin
1 pinch salt
optional 1/2 tsp garlic powder, 1/2 tsp Italian herbs, 1 tsp sesame seeds

Cloud Bread Recipe

The low-carb flatbread

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
This bread is as light as a cloud. And it’s the perfect stand-in for a flatbread! No matter whether you’re cutting carbs out of your diet, eating a low-calorie diet, or are gluten-free: this cloud bread will put you in heaven. Try topping it with cream cheese and fresh veggies. Use it as a burger bun. Dip it in hummus. In our book, that makes this low-carb bread a total winner!


  • Preheat the oven to 170° C.
  • Separate the eggs.
  • Mix the egg yolks with the cream cheese and Baking Protein. Season with garlic powder and herbs if desired.
  • Add a pinch of salt to the egg whites. Beat until stiff peaks form.
  • Gently fold the egg whites into the egg yolk mixture. Don't mix too fully: make sure there are still patches of plain egg white foam.
  • Carefully portion the mix into six rounds on a parchment paper. Top with sesame seeds. Bake on the middle oven rack for 20-25 minutes, or until golden-brown.
  • Top your cloud bread as desired and enjoy!
  • Enjoy!

Our Tip

You can store the cloud bread in the fridge for up to 3 days. It tastes best when warmed back up in the oven or toaster before you eat it.
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