Deine Einkaufsliste
1
orange, peeled, separated into segments
0.5
lemon, juiced
100
g
0% fat Greek yogurt
200
ml
skimmed milk
30
g
Whey Protein Coconut Crisp
Whey Protein Coconut Crisp
The highest-quality protein with a high content of essential amino acids.
32.99 €
1
medium
carrot, chopped
1
cm piece
fresh turmeric
Coconut Citrus Protein Shake
a smooth and zingy smoothie
A cool trick with this coconut citrus protein shake is blending a peeled, frozen orange into the smoothie which not only adds extra fibre but makes the drink cool, thick and creamy – no need for ice which can dilute the flavour. Paired with coconut crisp whey protein for a tropical flavour and yogurt for a hit of tangy creaminess, too.
Preparation
-
Freeze the peeled orange until solid.
-
Blend the frozen orange with the rest of the smoothie ingredients until smooth then drink up!
- Enjoy!
If you're not a fan of coconut, I've found that vanilla whey protein is delicious instead and still brings the same creamy, light flavour to this citrus protein shake.
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