Protein Banoffee Pie

with date caramel and protein whipped cream

a sliced protein banoffee pie in a tin
Goal healthy_eating
Total time 40 mins
Difficulty Easy
Nutritional value (per portion)
kcal 335
Protein 14 g
Fat 14 g
CARBOHYDRATES 42 g
Ingredients …

6 Persons

You will need

1.
BASE:
2 Protein Cookie Chocolate Chip
Protein Cookie Chocolate Chip
Protein Cookie Chocolate Chip
The most delicious fitness-friendly cookie
4.4/5
2.49 €
50g
(4.98 €/100 g)
35 g oats
25 g ground almonds
1 egg white

2.
CARAMEL:
140 g pitted dates
50 g Salted Caramel Protein Cream
Salted Caramel Protein Cream
Salted Caramel Protein Cream
Protein-packed, low sugar** and palm-oil free
4.8/5
5.99 €
200 g
(3.00 €/100g)
2 tbsp water
2 bananas, thinly sliced

3.
TOPPINGS:
100 g whipping cream
100 g 0% fat Greek yogurt
30 g Whey Protein Vanilla
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
32.99 €
750g
(43.99 €/1kg)
1 tsp grated dark chocolate, optional

Protein Banoffee Pie

with date caramel and protein whipped cream

By: Izy Hossack
This classic English dessert is a rich combination of caramel, bananas and whipped cream – it’s the famous Banoffee pie. I’ve used a combination of chocolate chip protein cookies, ground almonds and oats, bound with egg white and briefly baked to form the buttery biscuit base. The filling is a delicious combination of blitzed dates and our salted caramel protein cream to make an easy replacement for condensed milk caramel. Add sliced bananas on top, followed by a combination of yogurt whipped cream and vanilla protein powder for a sweet & light topping.

Preparation

  • Preheat the oven to 180C (350F).
  • Blitz the protein cookies and oats until broken down into a fine crumb. Add the almonds and egg white and blitz so that it comes together. Press the mixture into a 6-inch, loose-bottomed tart tin over the base and up the sides, into an even layer. Bake for 7-10 minutes until starting to turn golden at the edges.
  • Cover the pitted dates with boiling water and set aside to soak for 10 minutes to soften them. Drain and them blitz with the protein cream and water to get a smooth caramel. Spread this into the baked tart case to make an even layer. Top with the sliced bananas.
  • Whip the cream in a medium bowl until you get soft peaks then mix in the yogurt and protein powder until smooth and light. Spread this over the bananas in the tart tin then sprinkle with the grated chocolate, if using.
  • Serve the banoffee pie now, cut into 6 pieces, or chill until needed (up to 2 days).
  • Enjoy!
For a boost of banana flavour, use our banana whey protein in the whipped cream topping instead of vanilla.
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