For a Strong Performance: Why You Should Never Neglect Your Hamstrings
4 min read
Du willst schneller sprinten oder möglichst verletzungsfrei Fußball spielen? Das ist die Lösung.
Katharina Klein
Posts by Katharina Klein:
4 min read 
3 Pre-Workout Supplements to Improve Endurance and Increase Muscle Mass
3 min read
Need more energy? These pre-workout supplements will boost your stamina for an epic workout.
7 Essential Cardio Workouts That Can Add Years to Your Life
5 min read
Your whole body and cardiovascular system will benefit.
4 Reasons You Should Stop Neglecting Your Abductor Muscles, According to Science
4 min read
You'll soon get twice the benefit from leg day!
5 Clever Ways to Burn More Fat Every Day
4 min read
Kick Your Fat Burning into Action Now!
7 Unexpected Reasons You Should Pickup Surfing this Summer
4 min read
Get on (your) board!
The Best Eccentric Exercises You Can Do — And Trust Us, You Should be Doing This
5 min read
Negative exercises with a positive effect.
30 Killer Ways to Stay in Shape for Summer
8 min read
Bring on the summer!
Better Habits Now: 50 Easy Ways to Change Your Life Starting Today
5 min read
Get started now!
5 Secrets for Running Outside With Allergies
3 min read
Just get out there!
Lose Weight With Cardio: 5 Super Efficient Treadmill Alternatives
3 min read
Add variety to your workouts!
5 reasons why you should definitely go hiking
3 min read
The best outdoor activity for body and soul!
How to Make Running Fun in 7 Tips
4 min read
Never be bored again!
6 Easy Ways to Work Out During Your Work Day
4 min read
No, the walk to and from the coffee machine doesn't count.
Our 5 Best Ways to Get Fit While Having Fun
5 min read
Bye-bye, boredom!
7 Ways You Can Walk Your Way to Weight Loss, Say Experts
4 min read
You can get to your feel-good body, step by step!
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