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Clean Eating Challenge: Here’s how to eat clean for 7 days!
Clean Eating is one of the latest food trends. Stars like Angelina Jolie and Nicole Kidman swear by this lifestyle, and we’ll show you what’s really behind it.

Low Carb Weight Loss
Wondering how low-carb weight loss actually works? Here you’ll find out what you need to keep in mind to achieve optimal results.

IIFYM – Eat What You Want and Still Lose Weight
Can you indulge in pizza, pasta, and other pleasures and still lose weight? That’s what the concept of IIFYM promises. Let’s break down what IIFYM is all about and whether you can really slim down your body without sacrificing your favorite foods.

How to lose your love handles – 12 tips for fast results
Have you ever wondered how to lose your love handles? Here are 12 tips to help you get rid of them.

Why can’t I lose weight? 11 tips to shed those extra pounds
You’re paying attention to your diet and doing all the exercise, but still those numbers on the scale just don’t budge? We have 11 possible reasons why this is the case, and how you can overcome these setbacks.

The ketogenic diet: Our expert answers all your questions!
The ketogenic diet, which involves eating very few carbohydrates, promises rapid weight loss, but is it really the best way to lose weight quickly? We interviewed our expert about his experiences with the keto diet.