Abnehmen Tipps
Low Carb Weight Loss
3 min read
Wondering how low-carb weight loss actually works? Here you’ll find out what you need to keep in mind to achieve optimal results.
IIFYM – Eat What You Want and Still Lose Weight
4 min read
Can you indulge in pizza, pasta, and other pleasures and still lose weight? That’s what the concept of IIFYM promises. Let’s break down what IIFYM is all about and whether you can really slim down your body without sacrificing your favorite foods.
How to lose your love handles – 12 tips for fast results
4 min read
Have you ever wondered how to lose your love handles? Here are 12 tips to help you get rid of them.
Why can’t I lose weight? 11 tips to shed those extra pounds
5 min read
You’re paying attention to your diet and doing all the exercise, but still those numbers on the scale just don’t budge? We have 11 possible reasons why this is the case, and how you can overcome these setbacks.
The ketogenic diet: Our expert answers all your questions!
8 min read
The ketogenic diet, which involves eating very few carbohydrates, promises rapid weight loss, but is it really the best way to lose weight quickly? We interviewed our expert about his experiences with the keto diet.
Country | Language