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The heavy ball has so much power, your dumbbells will be green with envy!
The Best Tricks According to Science.
One of the most delicious ways to cook and serve corn, this Mexican Street Corn is a great recipe to serve at a barbecue or alongside some tacos for dinner. By grilling the corn until slightly blackened, the flavour of the corn becomes caramelised and slightly smoky. A mixture of yogurt, neutral whey protein, feta […]
If You Want to Gain Mass, Read on for the Best Food Inspiration!
When you’ve got loads of courgettes around it’s the perfect time to make this high protein zucchini bread! Whilst whey protein can sometimes make baked goods dry, the inclusion of grated zucchini and mashed banana keeps this loaf cake so moist and soft. Try toasting a slice of this bread and spreading it with cream […]
A creamy, healthy potato salad combines Greek yogurt, our neutral whey protein and mustard for a smooth and light dressing without using mayo. I’ve used a combination of new potatoes, cauliflower and cannellini beans (instead of solely using new potatoes) for a broad mixture of easily digestible starch, micronutrients, fibre and protein. A mixture dill, […]
Your whole body and cardiovascular system will benefit.
You won’t be able to resist this gooey, chocolate-stuffed, single serve oatmeal cookie. It’s high in protein and super easy to make. The recipe makes one very generous cookie stuffed with our chocolatey hazelnut protein cream for the ultimate melt-in-the-middle, single-serve protein cookie.
The holiday routine for your fitness lifestyle!
Crusty bread, fresh tomatoes and creamy mozzarella feature in this high protein panzanella salad. This hearty mixture is a delicious way to use up the ends of your loaf of protein bread – torn into chunks and grilled into crispy bites then soaked in a garlic, balsamic & olive oil dressing.
"Train strong, recover hard!"
This fresh and creamy peanut butter strawberry smoothie is cooling, fruity and reminiscent of a PB&J sandwich! The peanut butter brings a nutty richness whilst frozen strawberries and our strawberry whey protein add a refreshing taste of summer. A quick homemade strawberry chia jam is layered into the smoothie for a boost of texture, colour […]